ListView The content of the adapter has changed but ListView did not receive a notification.

10-10 04:25:59.813: E/AndroidRuntime(5300): java.lang.IllegalStateException:
The content of the adapter has changed but ListView did not receive a notification. Make sure the content of your adapter is not modified from a background thread, but only from the UI thread. [in ListView(2131427405, class android.widget.ListView) with Adapter(class android.widget.HeaderViewListAdapter)]

上面这段是我在自定义swipeRefreshLayout里面做上拉加载时报错的；意思大概是adapter的源数据和listView的条目不一样

在网上查了一些资料，大部分的解决方式是更新数据和adapter.notifyDataSetChanged();必须在UI线程中执行，但是我并不是这个问题。

listView.removeFooterView(loadLayout);

我的情况是这样的，我在某一情况下，执行listView.removeFooterView(loadLayout);，但是没有及时adapter.notifyDataSetChanged();,所以导致了报错

有人会问，执行listView.addFooterView(loadLayout);需要 及时adapter.notifyDataSetChanged();吗？其实不需要的，因为listView.addFooterView(loadLayout);需要在setAdapter()方法之前执行。所以在绑定适配器之前是不用通知adapter的