<meta http-equiv="Content-Type" content="text/html; charset=gb2312">
<meta http-equiv="refresh" content="30">
<META HTTP-EQUIV="Pragma" CONTENT="no-cache">
<META HTTP-EQUIV="Cache-Control" CONTENT="no-cache">
<META HTTP-EQUIV="Expires" CONTENT="0">

JSP
response.setHeader("Pragma","No-Cache");
response.setHeader("Cache-Control","No-Cache");
response.setDateHeader("Expires", 0);