在虚拟机里安装ubuntu

VMware设置桥接上网

http://blog.csdn.net/Gavin_dinggengjia/article/details/6325904

VMware Workstation 8.0 使用教程（一）安装VM

http://www.cnblogs.com/MrGet/archive/2012/01/30/MrGet.html

【图文教程】十五分钟安装 Ubuntu 10.04 LAMP Server

http://www.oschina.net/question/12_10794

虚拟机安装Linux
http://www.ylmf.net/ubuntu/guide/201010277752_2.html