1     <?php
  2     error_reporting(0);
  3     
  4     //邮箱用户名（不带@163.com后缀的）
  5     $user       = 'papatata_test';
  6     //邮箱密码
  7     $pass       = '000000';
  8     //目标邮箱
  9     //$mail_addr = uenucom@163.com';
 10     
 11     //登陆
 12     $url            = 'http://reg.163.com/logins.jsp?type=1&url=http://entry.mail.163.com/coremail/fcg/ntesdoor2?lightweight%3D1%26verifycookie%3D1%26language%3D-1%26style%3D-1';
 13     $ch             = curl_init($url);
 14     //创建一个用于存放cookie信息的临时文件
 15     $cookie         = tempnam('.','~');
 16     $referer_login = 'http://mail.163.com';
 17     //返回结果存放在变量中，而不是默认的直接输出
 18     curl_setopt($ch, CURLOPT_RETURNTRANSFER, true);
 19     curl_setopt($ch, CURLOPT_HEADER, true);
 20     curl_setopt($ch, CURLOPT_CONNECTTIMEOUT, 120);
 21     curl_setopt($ch, CURLOPT_POST, true);
 22     
 23     curl_setopt($ch, CURLOPT_REFERER, $referer_login);
 24     
 25     $fields_post = array(
 26             'username'=> $user,
 27             'password'=> $pass,
 28             'verifycookie'=>1,
 29             'style'=>-1,
 30             'product'=> 'mail163',
 31             'selType'=>-1,
 32             'secure'=>'on'
 33     );
 34     
 35     $headers_login = array(
 36         'User-Agent'        => 'Mozilla/5.0 (Windows; U; Windows NT 5.1; zh-CN; rv:1.9) Gecko/2008052906 Firefox/3.0',
 37         'Referer'           => 'http://www.163.com'
 38     );
 39     
 40     $fields_string = '';
 41     
 42     foreach($fields_post as $key => $value)
 43     {
 44         $fields_string .= $key . '=' . $value . '&';
 45     }
 46     
 47     $fields_string = rtrim($fields_string , '&');
 48     
 49     curl_setopt($ch, CURLOPT_COOKIESESSION, true);
 50     //关闭连接时，将服务器端返回的cookie保存在以下文件中
 51     curl_setopt($ch, CURLOPT_COOKIEJAR, $cookie);
 52     curl_setopt($ch, CURLOPT_HTTPHEADER, $headers_login);
 53     curl_setopt($ch, CURLOPT_POST, count($fields));
 54     curl_setopt($ch, CURLOPT_POSTFIELDS, $fields_string);
 55     
 56     $result= curl_exec($ch);
 57     curl_close($ch);
 58     
 59     
 60     //跳转
 61     $url='http://entry.mail.163.com/coremail/fcg/ntesdoor2?lightweight=1&verifycookie=1&language=-1&style=-1&username=loki_wuxi';
 62     
 63     $ch = curl_init($url);
 64     
 65     $headers = array(
 66         'User-Agent'        => 'Mozilla/5.0 (Windows; U; Windows NT 5.1; zh-CN; rv:1.9) Gecko/2008052906 Firefox/3.0'
 67     );
 68     
 69     curl_setopt($ch, CURLOPT_RETURNTRANSFER, true);
 70     curl_setopt($ch, CURLOPT_HEADER, true);
 71     curl_setopt($ch, CURLOPT_CONNECTTIMEOUT, 120);
 72     curl_setopt($ch, CURLOPT_POST, true);
 73     curl_setopt($ch, CURLOPT_HTTPHEADER, $headers);
 74     //将之前保存的cookie信息，一起发送到服务器端
 75     curl_setopt($ch, CURLOPT_COOKIEFILE, $cookie);
 76     curl_setopt($ch, CURLOPT_COOKIEJAR, $cookie);
 77     $result = curl_exec($ch);
 78     curl_close($ch);
 79     
 80     //取得sid
 81     preg_match('/sid=[^\"].*/', $result, $location);
 82     $sid = substr($location[0], 4, -1);
 83     //file_put_contents('./result.txt', $sid);
 84     
 85     
 86     //通讯录地址
 87     $url='http://g4a30.mail.163.com/jy3/address/addrlist.jsp?sid='.$sid.'&gid=all';
 88     $ch = curl_init($url);
 89     
 90     $headers = array(
 91         'User-Agent'        => 'Mozilla/5.0 (Windows; U; Windows NT 5.1; zh-CN; rv:1.9) Gecko/2008052906 Firefox/3.0'
 92     );
 93     
 94     curl_setopt($ch, CURLOPT_RETURNTRANSFER, true);
 95     curl_setopt($ch, CURLOPT_HEADER, true);
 96     curl_setopt($ch, CURLOPT_CONNECTTIMEOUT, 120);
 97     curl_setopt($ch, CURLOPT_POST, true);
 98     curl_setopt($ch, CURLOPT_HTTPHEADER, $headers);
 99     curl_setopt($ch, CURLOPT_COOKIEFILE, $cookie);
100     curl_setopt($ch, CURLOPT_COOKIEJAR, $cookie);
101     $result = curl_exec($ch);
102     curl_close($ch);
103     //file_put_contents('./result.txt', $result);
104     unlink($cookie);
105     
106     //开始抓取内容
107     preg_match_all('/<td class="Ibx_Td_addrName"><a[^>]*>(.*?)<\/a><\/td><td class="Ibx_Td_addrEmail"><a[^>]*>(.*?)<\/a><\/td>/i', $result,$infos,PREG_SET_ORDER);
108     //1：姓名2：邮箱
109     print_r($infos);
110 
111     ?>

转自：http://chenling1018.blog.163.com/blog/static/1480254201021565735512/

感谢原创人。