摘要：
最近被耳鸣困扰，输液一周有余，虽耳边轰鸣之声并没有完全散去，但稍有好转，想来这是一个持久战吧，要有信心！要想克服耳鸣，适宜的锻炼，充足睡眠自然必须保证，其他一些技巧，整理如下，1、Add soothing sounds to silence.Tinnitus may bother you more when it's quiet. So try these tips to distract yourself from the ringing in your ears:Play soft music in the backgroundListen to the radioTurn on 阅读全文