Emotion is Actually Unconscious thought

Feelings can cause you to jump, or some other action, and so can thoughts. Thoughts can cause feelings which could cause you to do an action. This means that any feeling, a physical one, a certain emotion, anything, could result in any thought which could cause you to do anything. For frogs, this process seems simple, if it has feelings, they are easy to label such as fear of a person coming near them. For a human, these feelings might be much more complex, involving many more unconscious thoughts and worries or whatnot. A frog isn't going to be worried if its intelligence is insulted, or any number of other possible unconscious thoughts that a person might have. You could still say the frog has thoughts though, since it reaches the conclusion at some point to jump away, and it moves in very complicated patterns. Those patterns of movement for a frog, however, are easy to understand and the same pattern occurs each time you see the frog pretty much. Humans can adapt their behavior with thoughts and make their behavior and thinking much more complex.

I say in this chapter that thought, feeling and emotion is just paying attention to concrete things in your head. You pay attention to the thought you have of awareness of their thinking about this. You could also pay attention to the emotion of you feeling bad because you are thinking this. Or maybe you could describe what is going on as the other person is thinking you are stupid, and because they are thinking this you feel bad, no matter what you think or want to feel. They could be influencing your emotions by treating you as stupid. Maybe you're thinking unconsciously back to them, no actually i'm really smart. Maybe that is what you are thinking, but you could still feel bad about it. The point is, the difference between saying you have an unconscious thought and you have an emotion is just how much attention you are paying to each one. You are probably going to be paying more attention to it if it is an unconscious thought because that is what thoughts are, something you think and are aware of. You think you are smart, so unconsciously you are thinking that they shouldn't be thinking you are stupid. Maybe you thinking that unconsciously determines how you feel, so you don't feel bad because they think you're stupid because you know and are thinking that you're actually smart. So when someone treats you as stupid, you could in response a) feel that they are wrong, or b) be thinking that they are wrong. Those are two types of responses to things, you could respond with thoughts, or respond with feelings.

 If someone is mean to you, and you feel good in response, maybe it is because you are just a happy person, or maybe it is because you are 'really' thinking they are stupid and ignoring them. However you want to label what is going on by saying you are feeling something or you are thinking something, you are ultimately just paying attention to your emotions or their emotions or what ever it is you are paying attention to, you don't have to think about it with words necessarily. If you are paying attention to your emotions or what you are thinking or what they are thinking or feeling, you could notice a lot. There could also be a lot going on that you don't know about because you can feel emotions for a lot of reasons you aren't aware of. Emotion is unconscious thought.

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