GL-Keeping Fit 20221114

Look at the ads for exercise equipment.

which do you think is the best buy? Why?

Yoga Mat for push-up

Because it's too cold to do push ups directly on the ground

abdominal curl

Sandbag for running

Tennis racket

rope skipping 跳绳

treadmill - running machine
stationary bike

waist vs. waste
stationary vs. stationery
seafood diet vs. see-food diet

为了锻炼手的握里买了握力器

In order to exercise the grip, I bought a grip strength device

affordable
versatile 多才多艺的
adjustable 可调节的
collapsible 可折叠的
effective 有效的
treadmill 跑步机，走步机

I most want to buy a treadmill,
because when I finish class,

if the weather is bad or there are too many people on the playground or gym,
I can run at home by myself

What fitness equipment do you think will be more suitable for us

Gripper

dumbbells 哑铃

stationery

随着年龄的增长，来自海鲜的瘦肉、健康、美味的水生蛋白质和欧米茄-3来源在我们的饮食中占据了很大一部分。这反过来可以减少我们对脂肪红肉的消费！

I think what makes us gain weight is all kinds of cereals or all kinds of sugars

Did you use any of these words to describe the exercise equipment?

What other words could you use?

What is The See Food Diet?

The See Food Diet welcomes you to a world of dieting without rules. In fact,
the truth is, we’re not a diet at all, we’re a lifestyle. Our philosophy is simple: you see food, you eat it.
There’s no shame in our food game and we are always on the pulse of the latest trends, recipes, reviews, and nutrition.

Practice

Summary