【转】羽毛球-发力，节奏，停顿

http://jingyan.baidu.com/article/d621e8daea8f392865913f2d.html

http://jingyan.baidu.com/article/a65957f4bd468324e67f9bb7.html

http://wenku.baidu.com/link?url=2KZz3mQ3oRcAgwJLyu-8TWUgkdHF26zPrivJMoq31fzhu2zUgQhqfnviap3JIER0kZirsumqOVgmiin3cndNhsjGBKeAinrhaKspdWF4ENa

 

 

发力：http://jingyan.baidu.com/article/da1091fbe355cd027849d6b6.html