摘要: 1. Berries 2. Leafy greens 3. Salmon, trout, sardines (fatty fish) 4. Avocados 5. Broccoli (cruciferous) 6. Garlic 7. Ginger 8. Chia seeds (flax seeds) 亚麻籽 阅读全文
posted @ 2020-04-20 17:24 Chrisrockdl 阅读(153) 评论(0) 推荐(0) 编辑