《哈佛大学公开课：幸福课》学习笔记（3）

关键词/句：

How can we get beyond that "comfortably numb"? How can we get beyond that "queit desperation"?

focused on the health and cultivated it,watered it and shed a light to it, realized it.

optimism, sense of purpose, meaning, mindfulness

不可避免的困难的确存在，没有谁的人生是一帆风顺的

世界最需要的就是务实的理想主义者 practical idealists

self-esteem 自尊

Idealism and good intentions are not enough

自我实现的预言

human anture and human potential has been sold short, when we only study the everage.

因为研究我们的最开心，最成功，恋爱关系最佳时的状态，那我们也可以从中学习并应用到将来

研究最好的个体