Day 9: Never give in to sleepiness

Well, I feel so sleepy after a meal. I can not open my eyes even if I try hard to work on my project. It seems that I'm easy to give in to the negative thoughts when they come up to me. Then it's time for me to say no to them. This time, try keeping eyes open and work for 2 hours after a meal. 

And concerntrate on the things I'm doing. Although the fact is that the study environment doesn't allow me to. Whatever, I'll try.