Day 8: No social for a long time
OK, I won't take anytime complaining about my omission these days. It's ages since I went out for entertainment. OK, for this reason, I've been quite upset during the past days. No energy, feel depression about everything, can't concerntrate.
OK, since then, I need to do more exercise to boost my body.
OK, go outside more often, I need to meet people.
OK, or do exercise myself.