1.设立大目标和小目标。总要保持向前看，但不要忘记你今天的成绩。
2.每天都设立新的目标。因为成功是一个过程，所以要确保总是有新的事情要完成。
3.逐一完成每周的事情。将时间表分成容易做到的几块，并且单独完成每一块。
4.每天至少完成一件事。即使是些小事情。例如写博客。
Keep a journal. Write down your accomplishments every day and read over them when you’re feeling burned out. There’s no better encouragement.
5.写日记。写下你每天的成就，并且当你筋疲力尽的时候读一读。这是最好的鼓励方法。
6.写博客.与他人分享你的知识。你将会发现你学到的和完成的比你想象中的更多。
List your priorities – then stick to them. Learn to be disciplined. Don’t allow yourself to get distracted from the things that really matter to you.
7.例举你优先要做的事情—然后坚持完成它们。要学会被惩罚。不要允许自己从和你真正有关的事情上分心。
8.读一些鼓舞性的东西。尝试读一些博客。它们上面经常会有一些鼓舞性的故事。
9.读一些有趣的东西。笑可能是一副良药，同时也是给你补充能量的好方法。我建议读读FailBlog。
10.了解你的同事。你可能每天都和某人一起工作8小时，但却从来没有真正的了解他们。不要浪费这样的机会！
11.奖励自己。即使是从心里鼓励自己一下也能产生奇迹。
Reward someone who supports you. It will make you feel better. I promise. I bought my girlfriend a Wii and Rock Band 2 a few weeks back, and I’m pretty sure I was more excited about her present than she was!
12.报答支持你的人。我保证，这将会使你感觉更好。几周以前，我给女朋友买了一台Wii 和Rock Band 2，而我敢肯定我比她更兴奋。
Be grateful for something. It can be something as simple as a good night’s sleep. But it will keep you in a happy, productive mood today.
13.为一些事情而自豪。它可能是像一次好的睡眠一样简单的事情。但是它将会使你今天保持快乐和多产的心情。
Be proud of something. If you’ve done something great, don’t be shy! Never ever discount your own achievements. It really doesn’t matter if everyone else tells you you’re awesome. What really matters is that you think you’re awesome
14.为一些事情而自豪。如果你做了一些伟大的事情，不要害羞！从来不要贬低自己的成就。其他人说你很棒其是是没有什么意义的。真正重要的是你自己认为自己很棒。
Vent your frustration. Just do it constructively – write it down, walk it off, or find a caring shoulder to cry on. My personal favorite? Punching cardboard boxes. Very satisfying, and never hurts anyone :)
15.发泄你的失意。积极对待它—写下它，或散散步，或找一个有爱心的肩膀哭一场。我个人最喜欢的方法？砸硬纸盒。很容易让自己满足，并且从来不会伤害别人。
Work even harder. Sometimes the best way to get out of a slump is just to power yourself through it. You might discover that the barriers were all in your head. Happens to me all the time.
16.更加努力的工作。有时候，摆脱低迷的最好的方法仅仅是努力克服它。你可能会发现困难就在我们身边。随时会出现。
Take a time out. After working (and freezing) indoors for two hours, it feels so good to walk outside and warm up a bit. I find that my head’s always clearer when I go back inside.
17.出去走走。在室内工作两小时以后，到外面走走并晒晒太阳会感觉非常好。我发现当我回到室内工作的时候，头脑会非常清楚。
18.去度假。这是我迫切需要去做的事情。
Do something you enjoy. Even if it’s not exactly productive. Don’t feel guilty about taking a break – just make sure you really focus when the break is over.
19.做你喜欢的事情。即使它们没有什么益处。不要因为一时休息而内疚—只要确定休息后真的用心工作就好。
Get the hard part over with. You know what I’m talking about. That one thing you’ve been putting off all day. Or all week. Or all year. Just get it over with!
20.克服困难。你知道我说的是什么。就是那件你已经拖延了一整天，或一周，或一年的事情。去克服它！
Get some exercise. My favorites are bodyweight exercises (pushups, situps, etc.), since you can do them virtually anywhere – as long as you don’t mind getting a few confused looks. If you’ve got a little more room, might I suggest trying kettlebells?
21.做一些锻炼。我最喜欢的是体重锻炼（俯卧撑，仰卧起坐等），因为你能在任何地方做它们—只要你不介意得到一些困惑的目光。如果你的空间比较大，或许应该试试壶铃？
Try something absurd. Some of the best ideas in the history of business have come about in strange ways. The Post-It note, for example. As long as it doesn’t break anything, why not give something new and unusual a shot? At worst, you’ll get a good laugh out of it.
22.尝试一些荒唐的事情。商业历史上很多最好的想法都是从一些奇怪的方式中产生的。例如邮政。只要不造成破坏，为什么不去注意一些新的和不寻常是事情呢？最坏的情况下，你最多会得到一些善意的嘲笑而已。
23.再次尝试。你将为你这样做而自豪。
How do you deal with the long process of success? What changes have you made in the course of your career? Did those changes help you or hurt you? Please share your thoughts by leaving a comment!
如果对待漫长的成功过程？在你的职业生涯中你已经做了什么改变？这些改变对你有帮助还是有坏处？请留些评论，分享你的想法。
